{"id":1951,"date":"2021-06-18T14:39:13","date_gmt":"2021-06-18T12:39:13","guid":{"rendered":"https:\/\/test.tg-schierstein.de\/?page_id=1951"},"modified":"2025-10-06T14:23:28","modified_gmt":"2025-10-06T12:23:28","slug":"gesundheitssport","status":"publish","type":"page","link":"https:\/\/tg-schierstein.de\/?page_id=1951","title":{"rendered":"Gesundheitssport"},"content":{"rendered":"\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-ldrkw7-0b9b44cd63fddc7978cf361c560afe9f\">\n.flex_column.av-ldrkw7-0b9b44cd63fddc7978cf361c560afe9f{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-ldrkw7-0b9b44cd63fddc7978cf361c560afe9f av_one_half  avia-builder-el-0  el_before_av_one_fourth  avia-builder-el-first  first flex_column_div av-zero-column-padding  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-lawawnwi-d410dfdab155dd7f61bf9c4f06e80135\">\n#top .av-special-heading.av-lawawnwi-d410dfdab155dd7f61bf9c4f06e80135{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-lawawnwi-d410dfdab155dd7f61bf9c4f06e80135 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-lawawnwi-d410dfdab155dd7f61bf9c4f06e80135 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-lawawnwi-d410dfdab155dd7f61bf9c4f06e80135 av-special-heading-h4  avia-builder-el-1  el_before_av_image  avia-builder-el-first '><h4 class='av-special-heading-tag '  itemprop=\"headline\"  >Die Abteilung stellt sich vor<\/h4><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2ajktb-466a5e0fbf37756a5a3a772e8ddde41e\">\n.avia-image-container.av-2ajktb-466a5e0fbf37756a5a3a772e8ddde41e img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-2ajktb-466a5e0fbf37756a5a3a772e8ddde41e .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-2ajktb-466a5e0fbf37756a5a3a772e8ddde41e av-styling- avia_animated_image av-animated-when-visible-95 left-to-right avia-align-center  avia-builder-el-2  el_after_av_heading  el_before_av_textblock  av-has-copyright av-copyright-icon-reveal'   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-1440 avia-img-lazy-loading-not-1440 avia_image ' src=\"https:\/\/tg-schierstein.de\/wp-content\/uploads\/2021\/05\/woman-1979258_1920-705x470.jpg\" alt='' title='woman-1979258_1920'  height=\"470\" width=\"705\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/tg-schierstein.de\/wp-content\/uploads\/2021\/05\/woman-1979258_1920-705x470.jpg 705w, https:\/\/tg-schierstein.de\/wp-content\/uploads\/2021\/05\/woman-1979258_1920-300x200.jpg 300w, https:\/\/tg-schierstein.de\/wp-content\/uploads\/2021\/05\/woman-1979258_1920-1024x683.jpg 1024w, https:\/\/tg-schierstein.de\/wp-content\/uploads\/2021\/05\/woman-1979258_1920-768x512.jpg 768w, https:\/\/tg-schierstein.de\/wp-content\/uploads\/2021\/05\/woman-1979258_1920-1536x1024.jpg 1536w, https:\/\/tg-schierstein.de\/wp-content\/uploads\/2021\/05\/woman-1979258_1920-1500x1000.jpg 1500w, https:\/\/tg-schierstein.de\/wp-content\/uploads\/2021\/05\/woman-1979258_1920.jpg 1920w\" sizes=\"(max-width: 705px) 100vw, 705px\" \/><\/div><small class=\"avia-copyright\">Symbolfoto @pixabay.com<span class='avia-svg-icon avia-font-svg_entypo-fontello' data-av_svg_icon='info' data-av_iconset='svg_entypo-fontello'><svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"15\" height=\"32\" viewBox=\"0 0 15 32\" preserveAspectRatio=\"xMidYMid meet\" aria-labelledby='av-svg-title-1' aria-describedby='av-svg-desc-1' role=\"graphics-symbol\">\n<title id='av-svg-title-1'>Info<\/title>\n<desc id='av-svg-desc-1'>Info<\/desc>\n<path d=\"M11.264 0q1.536 0 2.368 0.864t0.832 2.208q0 1.6-1.248 2.816t-3.040 1.216q-1.536 0-2.368-0.832t-0.768-2.304q0-1.472 1.12-2.72t3.104-1.248zM4.672 32q-3.2 0-1.728-5.696l1.92-8.128q0.448-1.792 0-1.792-0.384 0-1.728 0.576t-2.304 1.216l-0.832-1.408q2.88-2.496 6.048-4.032t4.832-1.536q2.496 0 1.152 5.184l-2.24 8.512q-0.512 2.048 0.192 2.048 1.408 0 3.776-1.92l0.96 1.28q-2.688 2.752-5.6 4.224t-4.448 1.472z\"><\/path>\n<\/svg><\/span><\/small><\/div><\/div><br \/>\n<section  class='av_textblock_section av-l76lqa45-20d4d7e8126ed579295ab74ebf307ec3 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p><strong><u><span class=\"Stil54\">Kursform<\/span><\/u><\/strong><\/p>\n<ul>\n<li>in Kursform (10 x 60 min oder 12 x 50 min)<\/li>\n<li>Kostenpflichtig (Vereinsmitgliedschaft und Kursgeb\u00fchr)<\/li>\n<\/ul>\n<p><strong><u>Inhalt:<\/u><\/strong><\/p>\n<ul>\n<li>Funktionelle Gymnastik zur Kr\u00e4ftigung<\/li>\n<li>Mobilisation und Dehnung der Wirbels\u00e4ule<br \/>\nund der umgebenden Muskulatur<\/li>\n<\/ul>\n<\/div><\/section><\/p><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1r04dz-c8e1b08faca97996bdaba4649fce16e1\">\n.flex_column.av-1r04dz-c8e1b08faca97996bdaba4649fce16e1{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-1r04dz-c8e1b08faca97996bdaba4649fce16e1 av_one_fourth  avia-builder-el-4  el_after_av_one_half  el_before_av_one_fourth  flex_column_div av-zero-column-padding  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-kpdru3pi-c9cd716f7703471968a1c8fea614558d\">\n#top .av-special-heading.av-kpdru3pi-c9cd716f7703471968a1c8fea614558d{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-kpdru3pi-c9cd716f7703471968a1c8fea614558d .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-kpdru3pi-c9cd716f7703471968a1c8fea614558d .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-kpdru3pi-c9cd716f7703471968a1c8fea614558d av-special-heading-h4  avia-builder-el-5  el_before_av_iconlist  avia-builder-el-first '><h4 class='av-special-heading-tag '  itemprop=\"headline\"  >Zeiten<\/h4><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-lh3ieu27-3243e4dc57a7f9abd7cc039770bb0951\">\n#top .avia-icon-list-container.av-lh3ieu27-3243e4dc57a7f9abd7cc039770bb0951 .iconlist_icon{\ncolor:#346fdb;\nbackground-color:#ffffff;\nborder:1px solid #ffffff;\n}\n#top .avia-icon-list-container.av-lh3ieu27-3243e4dc57a7f9abd7cc039770bb0951 .iconlist_icon svg:first-child{\nstroke:#346fdb;\nfill:#346fdb;\n}\n#top #wrap_all .avia-icon-list-container.av-lh3ieu27-3243e4dc57a7f9abd7cc039770bb0951 .av_iconlist_title{\ncolor:#346fdb;\n}\n<\/style>\n<div  class='avia-icon-list-container av-lh3ieu27-3243e4dc57a7f9abd7cc039770bb0951  avia-builder-el-6  el_after_av_heading  avia-builder-el-last '><ul class='avia-icon-list avia_animate_when_almost_visible avia-icon-list-left av-iconlist-small av-lh3ieu27-3243e4dc57a7f9abd7cc039770bb0951 avia-iconlist-animate'>\n<li><div class='iconlist_icon av-60t95r-c5bb1d70a990b86841a9611d343f90a9 avia-font-entypo-fontello avia-iconfont avia-font-entypo-fontello'><span class='av-icon-char' data-av_icon='\ue862' data-av_iconfont='entypo-fontello' aria-hidden=\"true\"><\/span><\/div><article class=\"article-icon-entry \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"iconlist_content_wrap\"><header class=\"entry-content-header\" aria-label=\"Icon: Mittwoch\"><div class='av_iconlist_title iconlist_title_small  av_inherit_color'  itemprop=\"headline\" >Mittwoch<\/div><\/header><div class='iconlist_content '  itemprop=\"text\" ><p><strong>19:00-21:00 Uhr<\/strong><br \/>\nR\u00fcckenfit<\/p>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><div class=\"iconlist-timeline\"><\/div><\/li>\n<li><div class='iconlist_icon av-49vb33-38bae828fa3886b07f0560e32c1d831f avia-font-entypo-fontello avia-iconfont avia-font-entypo-fontello'><span class='av-icon-char' data-av_icon='\ue862' data-av_iconfont='entypo-fontello' aria-hidden=\"true\"><\/span><\/div><article class=\"article-icon-entry \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"iconlist_content_wrap\"><header class=\"entry-content-header\" aria-label=\"Icon: Donnerstag\"><div class='av_iconlist_title iconlist_title_small  av_inherit_color'  itemprop=\"headline\" >Donnerstag<\/div><\/header><div class='iconlist_content '  itemprop=\"text\" ><p><strong>19:30-20:30 Uhr<\/strong><br \/>\nWirbels\u00e4ulenkurs<strong><br \/>\n<\/strong><\/p>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><div class=\"iconlist-timeline\"><\/div><\/li>\n<li><div class='iconlist_icon av-lh3iesh5-478513b7de8cbc9394febd366b9ff3c4 avia-font-entypo-fontello avia-iconfont avia-font-entypo-fontello'><span class='av-icon-char' data-av_icon='\ue862' data-av_iconfont='entypo-fontello' aria-hidden=\"true\"><\/span><\/div><article class=\"article-icon-entry \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"iconlist_content_wrap\"><header class=\"entry-content-header\" aria-label=\"Icon: Freitag\"><div class='av_iconlist_title iconlist_title_small  av_inherit_color'  itemprop=\"headline\" >Freitag<\/div><\/header><div class='iconlist_content '  itemprop=\"text\" ><p><strong>09:15-10:15 Uhr<\/strong><br \/>\nR\u00fcckenfit<strong><br \/>\n<\/strong><\/p>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><div class=\"iconlist-timeline\"><\/div><\/li>\n<li><div class='iconlist_icon av-1uynwv-c578bdf29b59acf9e365a4d6d6c5a833 avia-font-entypo-fontello avia-iconfont avia-font-entypo-fontello'><span class='av-icon-char' data-av_icon='\ue841' data-av_iconfont='entypo-fontello' aria-hidden=\"true\"><\/span><\/div><article class=\"article-icon-entry \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"iconlist_content_wrap\"><header class=\"entry-content-header\" aria-label=\"Icon: Ort\"><div class='av_iconlist_title iconlist_title_small  av_inherit_color'  itemprop=\"headline\" >Ort<\/div><\/header><div class='iconlist_content '  itemprop=\"text\" ><p><strong>Georg-Lang-Halle<\/strong><br \/>\nM\u00f6wenstra\u00dfe 25<br \/>\n65201 Wiesbaden<br \/>\n(Eingang \u00fcber Ehrengartstra\u00dfe)<\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><div class=\"iconlist-timeline\"><\/div><\/li>\n<\/ul><\/div><\/p><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-bvan8-2013b98c5cdbadffc7065dde1e6f3d44\">\n.flex_column.av-bvan8-2013b98c5cdbadffc7065dde1e6f3d44{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-bvan8-2013b98c5cdbadffc7065dde1e6f3d44 av_one_fourth  avia-builder-el-7  el_after_av_one_fourth  avia-builder-el-last  flex_column_div av-zero-column-padding  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-kpdssarn-55cae377db482e7e91bec9cfb2cc51fd\">\n#top .av-special-heading.av-kpdssarn-55cae377db482e7e91bec9cfb2cc51fd{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-kpdssarn-55cae377db482e7e91bec9cfb2cc51fd .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-kpdssarn-55cae377db482e7e91bec9cfb2cc51fd .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-kpdssarn-55cae377db482e7e91bec9cfb2cc51fd av-special-heading-h4  avia-builder-el-8  el_before_av_textblock  avia-builder-el-first '><h4 class='av-special-heading-tag '  itemprop=\"headline\"  >Kontakt<\/h4><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-kok3ivv2-9c3a276e0a8b70d5c1a19fd2cec0e95b '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><h3>\u00a0<img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-1076 size-thumbnail\" src=\"..\/wp-content\/uploads\/2021\/05\/icon_reha_gesundheitssport_weiss_auf_rot_250px-80x80.png\" alt=\"\" width=\"80\" height=\"80\" srcset=\"https:\/\/tg-schierstein.de\/wp-content\/uploads\/2021\/05\/icon_reha_gesundheitssport_weiss_auf_rot_250px-80x80.png 80w, https:\/\/tg-schierstein.de\/wp-content\/uploads\/2021\/05\/icon_reha_gesundheitssport_weiss_auf_rot_250px-36x36.png 36w, https:\/\/tg-schierstein.de\/wp-content\/uploads\/2021\/05\/icon_reha_gesundheitssport_weiss_auf_rot_250px-180x180.png 180w, https:\/\/tg-schierstein.de\/wp-content\/uploads\/2021\/05\/icon_reha_gesundheitssport_weiss_auf_rot_250px.png 250w\" sizes=\"auto, (max-width: 80px) 100vw, 80px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-1078 size-thumbnail\" src=\"..\/wp-content\/uploads\/2021\/05\/icon_Rueckensport_weiss_auf_rot_250px-80x80.png\" alt=\"\" width=\"80\" height=\"80\" srcset=\"https:\/\/tg-schierstein.de\/wp-content\/uploads\/2021\/05\/icon_Rueckensport_weiss_auf_rot_250px-80x80.png 80w, https:\/\/tg-schierstein.de\/wp-content\/uploads\/2021\/05\/icon_Rueckensport_weiss_auf_rot_250px-36x36.png 36w, https:\/\/tg-schierstein.de\/wp-content\/uploads\/2021\/05\/icon_Rueckensport_weiss_auf_rot_250px-180x180.png 180w, https:\/\/tg-schierstein.de\/wp-content\/uploads\/2021\/05\/icon_Rueckensport_weiss_auf_rot_250px.png 250w\" sizes=\"auto, (max-width: 80px) 100vw, 80px\" \/><\/h3>\n<p><strong>Petra Bretz-Ferdinand<br \/>\nRegina Schreiber<\/strong><\/p>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-lh3ipekl-5a691873d005048311e00dbac31e9e3f\">\n#top .av-special-heading.av-lh3ipekl-5a691873d005048311e00dbac31e9e3f{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-lh3ipekl-5a691873d005048311e00dbac31e9e3f .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-lh3ipekl-5a691873d005048311e00dbac31e9e3f .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-lh3ipekl-5a691873d005048311e00dbac31e9e3f av-special-heading-h4  avia-builder-el-10  el_after_av_textblock  el_before_av_contact '><h4 class='av-special-heading-tag '  itemprop=\"headline\"  >Kontaktformular<\/h4><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<form action=\"https:\/\/tg-schierstein.de\/?page_id=1951\" method=\"post\" data-fields-with-error=\"Fehler wurden in folgenden Feld(ern) gefunden:\" class=\"avia_ajax_form av-form-labels-visible   avia-builder-el-11  el_after_av_heading  avia-builder-el-last   \" data-avia-form-id=\"1\" data-avia-redirect='' ><fieldset><p class='  first_form  form_element form_fullwidth' id='element_avia_1_1'><label for=\"avia_1_1\">Kurs ? <abbr class=\"required\" title=\"ben\u00f6tigt\">*<\/abbr><\/label><select  name=\"avia_1_1\" class=\"select is_empty\" id=\"avia_1_1\"><option  selected=\"selected\" value=''><\/option><option   value='R\u00fcckenfit (Mi.19 Uhr)'>R\u00fcckenfit (Mi.19 Uhr)<\/option><option   value='Wirbels\u00e4ulengymnastik (Do.19:30 Uhr)'>Wirbels\u00e4ulengymnastik (Do.19:30 Uhr)<\/option><option   value='R\u00fcckenfit (Fr.09:15 Uhr)'>R\u00fcckenfit (Fr.09:15 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